Slugging. What? Yep.  It's hard to keep up these days so, if like me, you have no idea what slugging is, read on...Skin slugging isn’t just the latest trend on TikTok; it's been...

There are very few people I meet in clinic that genuinely don't know they need to cleanse their skin, in fact in my 11 yrs as a skin specialist I've only met a few. Whether you ...

Our digestive system is a complex, highly interactive and essential part of our functioning. Studies have found correlations between the health of our gut and our immune system,...

If you live in the modern world, you have a job, a family, relationships, bills to pay, you don’t get enough sleep or exercise, your skin is breaking out...basically if you’re h...

There is no denying that having acne, breakouts or sensitive skin can be very stressful, particularly in adults, who are becoming more and more susceptible to problematic skin d...

A modern pioneer of women's liberation, the oral contraceptive pill has allowed women sexual freedom since the 1960’s.  An amazing tool when used for its primary purpose of cont...